Follivita 52

When it comes to hair care, you might find all kinds of conflicting advice all over the internet and from your family and friends. Whether or not you should condition your hair or oil your hair are all topics that are up for debate. Your mother will tell you to ‘oil your hair’ but your hairdresser may advise the new IT thing in the market - hair spa, Moroccan oil, or something else.

 Before you choose the right treatment, there are a few things you need to know. The first step to good hair-care is a healthy diet. The two most important nutrients you need to include in your diet are iron and protein. Did you know that hair cells are the fastest growing cells in the body? These hair cells are the first ones to be affected if you don't have a healthy diet or suffer from deficiencies since they are not vital for survival.

 Also eat more iron-rich foods such as leafy vegetables, pumpkin seeds, fish, beans, soybeans, chickpea and cereals in your diet. According to doctors, you need to consume around 12 mg of iron everyday. You should also have a protein rich diet because it is what strengthens your hair. Eat complete proteins that are also rich in amino acids such as milk, cheese, soy, lentils, quinoa, peas, and yogurt.

 Simple Hair Care Tips

     1.     Trim Your Hair Regularly

 Make sure that you get your hair trimmed every 6-8 weeks to cut off the split ends. Split ends occur when the hair gets damaged as a result of heat styling, pollution, smoking, stress and so on. You should know that trimming will not immediately make your hair grow faster. Hair growth occurs at the scalp, but trimming will ensure healthy hair.

     2.     Drink More Water

Internal as well as external hydration will lead to well-balanced and healthy hair. Even though you may use hydrating hair care products and oils, drinking at least 3 litres of water everyday is important for good hair health.

3.     Get Enough Sleep

Ayurveda says that not getting enough sleep can disturb your Vata dosha. This can result in dry hair and split ends. Getting a good night’s sleep will allow your body to restore itself. Most adults require at least 7-9 hours of sleep every night to function efficiently.

4.     Eat Healthy

Ayurveda says that the health of your hair is dependent on the food you eat. An unhealthy diet can lead to an imbalance in your doshas and be the cause of hair problems such as hair fall, dryness, dullness, and frizziness. According to Ayurveda, you should consume a nutritious, balanced diet according to your Prakriti. Make sure that you include foods rich in protein, vitamins A, B, C, D, E and K, and minerals such as zinc and iron to your diet.

5.     Use Hair Caps/hats

Just as sunlight has a damaging effect on your skin, it does no favors to your hair either. Harsh sun rays get rid of the moisture from your hair. This makes your hair dry, brittle and damaged over time. When you go out wear a hat to protect your hair from this damage. In a swimming pool, wear a cap. Chlorinated water is very bad for your hair.

6.     Use Hair Bands

As much as we may love showing off our open hair, we should use hair bands to limit the hair’s exposure to environmental triggers. Prefer hair ties made of fabric instead of plastic ones. Avoid pulling your hair too tight when making a ponytail or other hairstyles.

7.     Dilute your shampoo 

While it may seem cleaner to use 2-3 pumps of shampoo when washing our hair, this is actually quite damaging. Shampoo can strip our hair off its natural oils and leave it dry. To prevent that, dilute 1-2 pumps of shampoo in half a mug of water . Now use this to wash your hair. This way you’ll also save money since your shampoo bottle will last longer.

8.     Do not condition your scalp

If you apply conditioner all over your hair from root to tip, it can lead to a lot of build-up on the scalp. Only apply conditioner from the mid-length to the ends of your hair. Be sure to wash it off after 2 minutes.

9.     Use Follivita-52

Follivita-52 is a homeopathy medicine that can create a physical barrier around hair cells. This prevents loss of moisture that make the strands fragile and easily

breakable. An oil massage is a part of every good hair care routine. A massage with Follivita-52 stimulates hair growth and protects the hair by boosting the blood circulation in the scalp. Apply Follivita52 oil at least once or twice a week to moisturize your hair and give it a new life. Follivita-52 is a homeopathic hair care oil that is the perfect hair care solution for all your hair problems.

For further information, visit https://follivita52.com

Super Hair Growth with Oil | Before and After Complete Guide

Planning an at-home hair spa is a great way to show your hair the love and care it deserves, while giving yourself some much-needed pampering. A very important step in a hair care routine is oiling your hair. Should you oil your hair right before you shampoo to give the oil enough time to soak into your hair? Or should you leave the oil in your hair overnight before you shampoo it?

Dry scalp occurs due to the presence of dormant and/or underactive oil glands in the scalp. These dormant glands lose the ability to produce the required amount of natural oil in your skin. 

Causes of Dry Scalp 

●      Using chemical packed harsh shampoos

●      Fungal infection as a result of Malassezia fungi

●      Unhealthy diet leading to lack of nutrients in the body

●      Extreme weather conditions

●      Using styling products too much

●      Avoiding proper hair care: unhealthy beauty habits, lack of oiling, and conditioning treatments

 Before you can begin dry scalp treatment you need to know the underlying cause. Once you know that, you can make the needed changes to your hair care routine. In this blog, you can find out about the natural remedies to get rid of dry scalp.

 There are two parts of a dry scalp you need to treat: the itch and the flakes. Itching occurs as a result of inflammation, so reducing the inflammation will also cut the itch.

 1.     Apple Cider Vinegar

 Apple Cider Vinegar has anti-inflammatory, antifungal, and antibacterial properties. Dilute it in water and use it for a clarifying rinse to get rid of extra product buildup. Its high acidity also works in keeping dandruff-causing bacteria and fungus away from you. After you’ve cleansed using a sulfate-free shampoo, pour the mixture onto your scalp and keep massaging it in for a few seconds before rinsing off your hair.

 2.     Vitamin E

If the moisture levels on your scalp are out of balance, vitamin E, is an excellent choice for balancing and restoring natural oil levels. Different factors such as poor diets and excess use of beauty techniques can cause an imbalance and create either an over- or underproduction of oil.

 Good sources of Vitamin E include vegetables like asparagus and broccoli or fresh fruits such as papaya and mangoes. A small fistful of almonds and wheat germ in your smoothies and cold cereals can also give you a healthy intake of the nutrient. If you are not getting enough vitamin E through your food, just massage pure vitamin E oil directly onto your scalp for 3-5 minutes once a week. It’ll neutralize the pH levels of your scalp and improve overall circulation while also reducing dryness.

 3.     Coconut Oil

 Whether you are suffering from dry strands or a dry scalp, coconut is one of the best home remedies to treat a dry scalp, and it’s a complete wonder treatment for your natural hair. Coconut oil can restore the moisture in your scalp and is formulated with lauric acid. It has antimicrobial properties and aids the skin in absorbing coconut oil efficiently. So, your itch will be treated both on the surface of the scalp and beneath the skin. If you find yourself scratching a lot, coconut oil can also help in cutting down the risk of infection. Use it before you shampoo your hair or whenever you feel itchy.

 4.     Follivita-52 Homeopathic Hair Treatment 

Follivita-52 is a homeopathic medicine that can help you get rid of dry and itchy scalp permanently. The complete treatment revitalizes your hair and gives them a new life. The hair oil nourishes the hair roots to induce the regrowth of healthy hair and improve the quality of the hair. Follivita-52 tablets give your body the nutrients it needs to ensure better quality of your hair. 

For more information, please visit https://follivita52.com/

A simple massage on the scalp area is known as a scalp massage. A good scalp massage involves many techniques depending on personal preferences and the area of the scalp that is massaged. Scalp massage is generally done with your fingers and at times the palm to rub the scalp effectively. There are also some massage devices that can mimic the pressure of your finger-tips for easy and effective massaging.

 Scalp massage for hair loss has been used in Indian households for centuries. Every hair loss regime should include a strict scalp massage schedule. One of the most obvious benefits of scalp massage is a boost in blood circulation to the scalp. The scalp, being on top is an extremity. It is one of the hardest places for blood to flow. The increased blood circulation helps in nourishing the follicles. The scalp depends on blood circulation to bring oxygen and nutrients to the hair follicles.

 Tension causes the scalp to become tight, which restricts blood flow. A scalp massage relieves tension and restores pliability, which helps to create an ideal environment for better hair growth.

 A scalp massage helps to loosen and remove the dead cells and excess sebum on the scalp, which obstructs new hair growth. A scalp massage helps in spreading the hair’s natural oils to protect and condition the hair.

How To Do A Head Massage

1.     Drag your hands from the front of your scalp to the back. Start by dipping your fingers in Follivita-52 oil (homeopathic hair growth formula), and then using your fingertips gently move from the front of the scalp towards the back using a gentle straight motion. Apply gentle pressure downwards. Do not be so harsh that you start to feel pain or discomfort. Let your hair be loose and open. Make sure you remove all the tangles from your hair before massaging.

2.     Use circular motions. Again, go from the front portion of your scalp to the back; however, this time use your fingertips to make small circles. Make sure you maintain the same pressure as before and keep your hands steady. Also, keep adding more Follivita-52 oil as and when required.

3.     Reverse the direction. Now, slowly start to reverse the direction, pour more oil on the scalp, and now massage from back to front while moving your fingers across the scalp. Do the straight as well as the circular motion as you start from the bottom of the hairline and work your way up to the crown.

4.     Do the same movement at the sides. Now, give some attention to the sides of your head. You could begin from either the left or the right, from the front. Start by performing the up and down motion before repeating it in circles. Slowly begin to move towards the base of your head. After doing both sides move on to the next.

5.     Pull your hair into a ponytail. Apply the oil over your hair and put it all in a ponytail if your hair is long enough and slowly tug your hair in a circular motion. If you have short hair, make sections of hair around your scalp, twist it and massage.

Follivita-52 is a homeopathy medicine that can help you prevent hair loss. A regular massage with this oil will ensure healthy hair growth and an improvement in the overall quality of your hair. Follivita-52 treatment will nourish the roots of your hair and improve the thickness and texture of your hair. It prevents hair loss by hindering the production of the DHT hormone. So, give your hair new life with Follivita-52 homeopathic hair treatment.

For more information, please visit https://follivita52.com/

We all wish to have long, lengthy and beautiful looking hair. And if we scour through the internet there are numerous articles and blogs that tell you about so many tricks to help you grow your tresses long. Some are good, while some are of no use. So, here are a few tips that are guaranteed to make your hair longer and healthier.

1.     Trim your ends regularly

It may sound odd to cut your hair while you’re growing out your hair, but hair trimming is crucial in ensuring that your hair grows healthily. When you have split ends at the ends of your hair, they entangle with each other and finally die off completely. Cut the ends of your hair to make your hair healthier in the long term.

2.     Use conditioner even when you don’t shampoo

Many of us shampoo our hair almost daily, thinking that washing away dirt will make our hair better. But shampoo actually takes away the natural oils on our head. Our head needs these oils to keep our hair soft. When this is washed away, our hair gets drier and weaker.

It’s best to not use shampoo any more than twice a week. Use conditioner every time you wash your hair. Conditioner, on the other hand, repairs the damaged particles in your hair and makes it stronger.

3.     Use an egg mask treatment once a month

Eggs are very useful for hair growth as they contain a lot of protein which helps in strengthening the hair follicles. The rich moisture in the hair mask protects the hair from turning dry and thin.

Crack an egg into a bowl and whisk it until it turns into a smooth texture. Pour this in yogurt and keep whisking until the mixture becomes creamy. Apply this mixture to your wet hair and leave it on for 20 minutes. Later, wash your hair to rinse out the mask.

4.     Avoid tying your hair in a bun

Don’t tie your hair into a bun too often, or make your bun too tight. Over time structural damage to your hair will make the fragile strands break.

Even if you don’t put your hair in a bun as a hair style, you may like wrapping your hair in your towel after you shower. This is just as damaging as making a hair bun because it entangles your hair. While brushing your hair, the fragile strands will break off.

5.     Massage your scalp

Massaging your scalp with Follivita-52 will improve the blood circulation in your head and stimulate the growth of your hair follicles. Follivita-52 is a homeopathic hair oil that activates your follicles which can help you grow more hair and thus your hair looks longer. This is the best hair oil for hair regrowth and to fight against hair problems such as hair loss, baldness, itching and dandruff. Massage your scalp with Follivita-52 oil for 20 minutes. For best results, use the complete treatment of Follivita-52 as directed.

For more information, please visit https://follivita52.com/

Good hair is not a given, it has to be earned. Proper hair care goes a long way towards gaining healthy, beautiful tresses. We are all guilty of slacking off when it comes to giving our hair the attention and care it deserves. This is one of the main reasons why our hair gets damaged.

If you want to get healthy, flowing hair, then make sure that you avoid the following hair care mistakes.

5 Hair Care Mistakes You Should Avoid

1.     Over washing

Maintaining good scalp hygiene is vital when it comes to shampooing and washing your hair. But overwashing the hair can lead to trouble. If you wash your hair too regularly, then it is very likely that you will end up stripping your scalp of its natural oils. Overwashing can also remove your hair from the roots leading to hair fall. Even if you have an oily scalp, do not wash your hair more than four times a week.

2.     Backcombing too often

Women sometimes comb their hair in the opposite direction to increase the volume of their hair. This is called backcombing. Backcombing is fine as long as you only do it occasionally. Doing it every day or too regularly can make your hair cuticles experience breakage. Therefore, it is best to avoid backcombing regularly. It is one of the most common hair care mistakes made by people with thin hairs.

3.     Conditioning roots

Conditioners are generally applied only at the ends of the hair to avoid hair tresses from weighing down. But some people apply conditioner to their roots as well. If you are also making this terrible mistake, stop immediately. Our scalps naturally produce enough oil everyday to keep it conditioned. It does not need any help. Using conditioner on top of your natural oils clogs your follicles, increases the rate of sebum production and reduces your hair growth. So, make sure you use your conditioner only from your mid-lengths to your ends since these are drier and thus need help with hydration.

4.     Air drying your hair

While it is good to avoid heat styling as much as possible, you shouldn’t let your hair stay wet for too long. Leaving your hair wet causes the cortex of the hair to swell up, which puts pressure on the cuticle. If it’s left for too long, the cuticle bursts which leads to split ends. That said, though, only if you dry it right can you avoid further damage.

Hair should be cared for when it is wet. Wet hair tends to be weak, which means that it can be easily broken and damaged due to high temperatures. First towel dry in a scrunching, circular motion before you use a hairdryer. Put the hairdryer on the lowest, cool setting. Increase the temperature as the hair dries. Set your style with a high-temperature setting.

5.     Sleeping with wet hair

Only sleep on dry hair. When you sleep, you toss and turn which puts your poor locks under stress leading to breakage. Not to mention the frizz in the morning.

Hair care with Follivita-52

The biggest mistake you can make is not using Follivita-52. This homeopathic hair oil treats a variety of hair problems such as hair fall, rough and dry hair, hair loss and dandruff. Follivita-52 is a one stop hair care solution that can protect your hair from the damage wrecked by chemicals and pollution. Finish the complete treatment of Follivita-52 to get beautiful, healthy hair that will be the envy of all.

For more information, please visit https://follivita52.com/

The monsoon season has made its arrival in most parts of India. While in other places too, the wait for rain is about to end. In this season, as happy as we may be to see the rain, the scary thought is what will happen to our hair now? The rainy season is considered the worst season for the health of our hair.

Due to the humidity in the environment, the hair starts falling out. Therefore, it is very important to take good care of your hair in this season. This is why, the following are some home remedies that will save your hair from breakage and hair fall.

Home Remedies for Monsoon Hair Care

1.     Honey and almond oil

For this remedy, you will need, 1 cup honey, 1 cup almond oil, and 1 cup chamomile leaves. Mix all these together and apply on the scalp and leave it for an hour. Later wash it off with a mild shampoo. Apply it twice a week for a month.

2.     Gudhal Leaves and Pudina

This remedy requires 20 crushed hibiscus (gudhal) leaves, 3 tsp mint paste, and 2 lemons. Mix all these things together and apply it on your scalp and hair. Leave it on for 30 minutes. Later, wash your hair with a mild shampoo.

3.     Coconut oil

Hair needs a lot of care in the monsoon. Many women avoid applying oil to the hair due to which their hair starts looking lifeless and dry. A good alternative to this is to mix a little lemon juice and orange juice in 2 teaspoons of hot coconut oil. Now massage your head thoroughly with this oil. Then, cover your hair with a shower cap and leave it on for an hour. Wash it off with a mild shampoo.

4.     Multani Soil

To add shine to the hair, mix multani mitti with mint paste, lemon juice and water. Leave it on your hair for some time before washing it off with shampoo.

Other Hair Care Tips

1.     Shampoo immediately after getting drenched in rain water

If your hair has been drenched in the rain, then do not forget to shampoo your hair immediately after that. Rain water contains chemicals and carbon, which damages the hair and causes the problem of hair fall. Protect your hair while going out in the rain. If you still get wet, come home and wash it with mild shampoo immediately.

2.     Say no to heat tools

Avoid using heat tools such as straighteners, hair dryers or curlers on the hair during the monsoon season. The humidity causes hair roots to become very weak during monsoon. This causes a lot of hair fall.

3.     Do not tie wet hair

If your hair has become wet in the rain, then do not make the mistake of tying them. This causes the hair to break even more.

4.     Massage your hair with Follivita-52 Oil

Massaging your hair with oil reduces hair fall significantly. For this, it’s best to use hair oils such as Follivita-52 Homeopathic hair treatment. Follivita-52 oil has been made specifically for hair loss. It penetrates deep into the scalp and moisturizes the roots and gives them the nourishment they need. Follivita-52 applies a protective layer over the hair so that the humidity and pollution does not cause hair damage during monsoons.

For more information, please visit https://follivita52.com/