One of the first things that people notice about you is probably your hair. It is our defining feature. Curly hair, straight hair, brown hair, black hair, colored hair...there are so many types of hair and they are all beautiful. This is particularly true for women. Women with beautiful and shiny hair always look gorgeous, which is why proper hair care is so important. Also, practicing a good hair care routine plays an important part in having healthy hair and avoiding extensive damage that can lead to hair loss. It is not enough to just wash and condition your hair with celebrity advertised shampoos and conditioners. If you want healthy, strong, and shiny hair, you need to be able to take care of it.

1.     Trim Hair Regularly

Trimming hair regularly will not help you in promoting hair growth. Although many people believe it, it is actually a myth. Whether or not you trim your hair or cut your hair, your hair will continue to grow as it wants - half an inch or 1.3 cm every month. The true factors that affect the rate at which hair grows are genetics, hormones and diet. But you still need to trim your hair. Why? Because it keeps your hair healthy. Split ends not only make your hair look neglected, but also makes it look unhealthy. This is often because of combing and regular usage of hairstyling tools. Therefore, you should make sure to trim your hair every 6-8 weeks to maintain strong and healthy hair.

2.     Use the Right Shampoo for your Hair

You must always use a shampoo that is designed for your hair type. If you suffer from hair loss, it is best if you use baby shampoos because they do not contain strong chemicals capable of harming your scalp or hair.

3.     Treat your Hair Gently

Brushing your hair regularly is vital but the way you brush your hair is just as important. If you brush your hair too much, it can damage your hair. Instead, you should comb your hair twice a day and be gentle while doing so. Make sure you use an appropriate hair brush or a comb and do not brush your hair while it’s wet. This is when your hair is at its most vulnerable and prone to breaking.

4.     You Are What You Eat

Healthy diet is very important if you want healthy hair. If you want to have stronger hair, eat eggs, milk and dairy products, fish, nuts, carrots, dark-leaf vegetables, legumes and grains. And remember to take your minerals and vitamins. Lack of certain vitamins, such as iron causes you to have damaged hair and can even lead to hair loss in women. Additionally, make sure you avoid extreme weight loss and harsh diets since they can lead to hair deterioration.

5.     Go Natural

Hair care appliances and hair coloring can cause damage to your hair. Try not to  use hair dryers, curling or flat irons, if avoidable. Exposure to direct heat damages the hair. Also, try and avoid frequently coloring your hair. The chemicals in hair dye are quite potent and may cause harm to your hair.

6.     Use Follivita-52

Follivita-52 Homeopathic Hair Treatment is made by carefully combining the most effective of homeopathic ingredients in the right measure. It is a refreshing homeopathic treatment for hair problems that will rejuvenate & transform your hair into the one you have never imagined! Infused with active homeopathic ingredients, this oil is ideal for treating hair loss, hair damage & overall hair care. Follivita52 rejuvenates the scalp, stimulates the hair follicles by improving the blood flow, and prevents premature hair fall. This is the perfect companion to a healthy hair care routine.

For further information, please visit https://follivita52.com/