We are all scared of hair loss. While some problems like male pattern baldness are not in our control, most of the time, it’s the little mistakes that lead to hair loss. Let’s see what they are:

1.     Over washing

Men often make the mistake of washing their hair every day. When you do this, it strips your scalp of natural oils required to keep your hair nourished. This leads to hair detaching from the roots and falling more. At most, you should wash your hair three to four times a week.

2.     Blow drying hair without using heat protection

Blow drying is a quick and simple way to style your hair. However, if you expose your mane to excess heat regularly it might cause damage, eventually leading to more hair loss. If you want to continue using a blow dryer, then use a good quality heat protection spray or gel.

3.     Vigorous towel drying

Nobody likes to leave the house with wet and unruly hair. To avoid this, we heat dry or towel dry our hair after a shower. However, excess and forceful towel drying can pull the hair out of the roots. Instead of a towel, try to use a softer material made using microfibers that doesn’t cause too much friction.

4.     Doing Tight hairstyles

Long hair in men is the new style statement. But tightly pulled back hair or wearing elastic bands and other such tight hairstyles can cause hair loss over a long period of time. Fashionable hairstyles such as cornrows or dreads also pull hair leading to chronic traction. It’s best to wear more natural and loose styles to avoid having a receding hairline.

5.     Not having enough protein

We usually don’t realise how important a balanced and healthy diet is when it comes to hair and skin health. A diet that does not provide enough protein to the body causes weak tresses. When you don’t eat enough, your body stops the growth of hair, as they’re made out of protein. Find out how to increase protein intake as per your diet for healthy hair.

6.     Avoiding an unhealthy scalp

An infected and unhealthy scalp leads to long term hair loss. It can be a sign of dermatitis or some sort of microbial infection that causes itching and loss.

7.     Combing wet hair

The hair becomes more fragile when wet. Combing, brushing or styling it when wet leads can cause excessive hair loss. Wait for your hair to partially dry on its own before you start brushing your hair.

 8.     Using the wrong sized comb/brush

There is a right sized brush that is suited to your hair. Based on the texture and volume of your hair, the thickness and size of your brush or comb can differ. People who have excessively curly hair can use a broad brush with widely spaced bristles.

To avoid hair fall, the head should be massaged with oil for a few minutes every day. This helps to speed up blood flow in the head as well as keep the hair follicles active. Hair loss can be prevented if the head massage is done correctly. Follivita-52 oil is very useful in preventing hair fall. If your hair is falling and turning dry and lifeless then massage the scalp with Follivita-52. It ends hair dryness and reduces hair fall. Apply Follivita52 oil at least once or twice a week for moisturising and revitalising your hair. Follivita-52 is a homeopathic hair care oil that is the perfect solution for hair loss.

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