Nowadays, male pattern baldness has become more and more common and that too at an early age. It starts with the hair around the forehead falling out until all the hair on the head is gone. The major causes behind this are pollution, chemical-rich water, alcohol or smoking, wrong diet, hormone imbalance, thyroid or some diseases etc. Sometimes this may happen due to stress. The biggest reason is, of course, genetics. But don’t worry because you can still keep your hair fall in control using the following methods.
1. Vitamins
Vitamins are very essential. They must be present in balanced amounts in our diet. The deficiency of vitamins is a major cause of all ailments in our body. A balanced amount of vitamins in the diet is a guarantee of healthy hair. Vitamin-A, Vitamin-B and Vitamin-E are very helpful in maintaining the texture and increasing the strength of the hair.
Natural oil is secreted from our scalp. It is called sebum. Vitamin A helps in the secretion of sebum. Vitamin E keeps blood circulation right. This is necessary for hair growth and hair health. Similarly, Vitamin-B has been found to be very important for hair health.
2. Use sensitive mild shampoo
There are many mild shampoos available in the market, which wash the hair but do not cause any harm? Hair conditioning is essential at least once a week. It keeps the hair texture smooth and does not allow the hair to break easily.
3. Drink organic tea
Green
tea is an effective antioxidant. The components of green tea help in keeping
the hair healthy. It can also be applied directly to the hair to act as a
natural hair conditioner. Apply green tea (prepared in hot water) regularly to
your hair. This maintains the natural shine in the hair. If the natural shine
has disappeared from the hair then it comes back. And yes, it gives a lot of
strength to the hair. Another reason to drink green tea is because it
detoxifies the body. The body gets rid of unnecessary harmful toxic substances.
In fact, it has been proved that it also helps in preventing cancer.
4. Get rid of dandruff
Dandruff
is a known enemy of hair. It is the biggest reason for hair fall. Whenever,
while combing or brushing your hair, or on your clothes, especially on dark
clothes, bright silver-colored flakes appear, then the existence of your hair
is in danger. This is your wake-up call. Take necessary steps as soon as there
is a sign of dandruff in your hair. Dandruff blocks the nutrients from getting
into the hair roots. If dandruff persists for a few days or months, then it can
result in hair thinning and hair loss.
5. Have a nutritious and balanced diet
Protein rich diet is essential for hair health. We should eat more and more green leafy vegetables, fruits, dairy products like milk, curd, cheese etc. A balanced and nutritious diet also strengthens the immune system of our body. It also removes the weakness of hair.
6. Use Follivita-52 Oil
Follivita-52 is a very beneficial oil, especially for dealing with hair fall. Those who suffer from male pattern baldness should buy Follivita-52 as soon as possible. It penetrates directly into the roots of the hair and provides both deep nourishment and moisture. This promotes healthy hair growth. It also strengthens the hair from the roots so that your existing hair can improve in quality.
For
more information, please visit https://follivita52.com/
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