Vitamins and Nutrients You Need To Stop Hair Loss| Follivita-52

 

The first thing you need to know is that healthy hair depends upon blood quality and circulation, which in turn depends upon proper nutrition. A well-balanced diet is extremely important in maintaining healthy hair and preventing hair loss.

Best Nutrients For Hair Loss

Protein

Hair is primarily made up of protein. A deficiency of protein in the body can result in dull, thin and dry hair. But, if the protein deficiency is corrected in time, the hair will return to its normal condition. For healthy hair, increase your daily protein intake with eggs, fish, chicken or lean beef, or alternatively if you’re a vegetarian, you may eat paneer, dal, or protein shakes.

Vitamins A, C & E

Deficiency of Vitamin A causes the hair to become dry and rough to the touch. Cod liver oil, eggs and orange and yellow vegetables and fruits are good sources of Vitamin A.

Vitamin C improves blood circulation in the scalp and is involved with collagen synthesis. It also improves immunity and helps the excretion of heavy metals from the body. Citrus fruits and juices, such as orange and grapefruit, kiwi, mango, papaya and, pineapple are good sources of Vitamin C

Vitamin E also helps in improving blood circulation to the scalp, which increases the oxygen uptake and thus improves the health and growth of the hair. Vegetable oils, nuts such as almonds and peanuts, seeds like sunflower seeds and green leafy vegetables are all rich in Vitamin E.

Tissue Salts and Minerals

Tissue salts, also known as "biochemistry salts" are no different from the minerals that are found in rocks and in soil. What's really amazing is that they occur naturally in the human body as well, which means that an imbalance or lack of certain tissue salts opens the door to many health problems. Tissue salts are very helpful in balancing the mineral status of the body.

Deficiency of Kali sulph leads to hair fall, bald spots and dandruff.

Deficiency of Silica leads to impoverished looking and lacklustre hair. Silica is a very valuable natural hair conditioner.

Homeopathic Remedies for Hair Loss

Homoeopathy is very useful in dealing with hair loss. Lycopodium is used to prevent hair loss after pregnancy while Phosphoric acid is used in preventing hair loss after grief and exhaustion. Arnica is used for preventing hair loss starting after injury. Sepia is used for preventing hair loss related to menopause and childbirth.

So, if you want to prevent hair loss as well, then make sure that you are giving your hair the nutrients and minerals it needs. If you’re looking for a solution that contains the properties of all these elements for preventing hair loss then try Follivita-52. Follivita-52 is a homeopathic treatment for hair problems for both men and women. It uses proven Homeopathic research for the safe and effective resolution of all hair and scalp problems. It is available in the form of both oil and tablets. Follivita-52 contains Kali Sulphuricum, Lycopodium and Sepia which are very effective in curing hair loss as mentioned in the blog. 

For further information on Follivita-52, visit https://follivita52.com/