Vitamins and Nutrients You Need To Stop Hair Loss| Follivita-52
The
first thing you need to know is that healthy hair depends upon blood quality
and circulation, which in turn depends upon proper nutrition. A well-balanced
diet is extremely important in maintaining healthy hair and preventing hair
loss.
Best Nutrients For Hair Loss
Protein
Hair
is primarily made up of protein. A deficiency of protein in the body can result
in dull, thin and dry hair. But, if the protein deficiency is corrected in
time, the hair will return to its normal condition. For healthy hair, increase
your daily protein intake with eggs, fish, chicken or lean beef, or
alternatively if you’re a vegetarian, you may eat paneer, dal, or protein
shakes.
Vitamins A, C & E
Deficiency
of Vitamin A causes the hair to become dry and rough to the touch. Cod liver
oil, eggs and orange and yellow vegetables and fruits are good sources of
Vitamin A.
Vitamin
C improves blood circulation in the scalp and is involved with collagen
synthesis. It also improves immunity and helps the excretion of heavy metals
from the body. Citrus fruits and juices, such as orange and grapefruit, kiwi,
mango, papaya and, pineapple are good sources of Vitamin C
Vitamin
E also helps in improving blood circulation to the scalp, which increases the
oxygen uptake and thus improves the health and growth of the hair. Vegetable
oils, nuts such as almonds and peanuts, seeds like sunflower seeds and green
leafy vegetables are all rich in Vitamin E.
Tissue Salts and Minerals
Tissue
salts, also known as "biochemistry salts" are no different from the
minerals that are found in rocks and in soil. What's really amazing is that
they occur naturally in the human body as well, which means that an imbalance
or lack of certain tissue salts opens the door to many health problems. Tissue
salts are very helpful in balancing the mineral status of the body.
Deficiency
of Kali sulph leads to hair fall, bald spots and dandruff.
Deficiency
of Silica leads to impoverished looking and lacklustre hair. Silica is a very
valuable natural hair conditioner.
Homeopathic Remedies for Hair Loss
Homoeopathy
is very useful in dealing with hair loss. Lycopodium is used to prevent hair
loss after pregnancy while Phosphoric acid is used in preventing hair loss
after grief and exhaustion. Arnica is used for preventing hair loss starting
after injury. Sepia is used for preventing hair loss related to menopause and
childbirth.
So,
if you want to prevent hair loss as well, then make sure that you are giving
your hair the nutrients and minerals it needs. If you’re looking for a solution
that contains the properties of all these elements for preventing hair loss
then try Follivita-52. Follivita-52
is a homeopathic treatment for hair problems for both men and women. It uses
proven Homeopathic research for the safe and effective resolution of all hair
and scalp problems. It is available in the form of both oil and tablets.
Follivita-52 contains Kali Sulphuricum, Lycopodium and Sepia which are very effective in curing
hair loss as mentioned in the blog.
For
further information on Follivita-52, visit https://follivita52.com/